If you accidentally get it too hot, which you’ll know if you see it smoking when you pour the oil in, simply remove the skillet from the heat. It happens fast, so pay attention and don’t turn the heat on too high. Toups used a burner to demonstrate his method, but you can crank your oven up to 350°F and let the skillet bake for an hour. It’s deep, which would work well for frying chicken.

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  • Vegetarians enjoy increasing their dietary iron using cast iron cookware.
  • Similar options include peanut oil and vegetable oil.
  • When the pan is warm/hot during the process the seasoning can be sticky and has not finished ‘drying’ or harding.
  • When a pan starts to look patchy, we simply repeat the process.

You may also re-season your pan if you notice food sticking to it or at any sign of rust. Sand off the crust and season the pan with high-temperature cooking oil. In doing so, you’ll convert the sticky, crusty surface to one that is beautiful, glossy, and nonstick. As you can see it’s pretty simple to season cast iron cookware.

I Hope You Enjoy Your Cast Iron Cookware As Much As I Have Enjoyed Ours!

Part of this breakdown, besides a polymerization of the oil or fat, is the leaving behind of a carbon residue, the amount of which depends upon the type of oil. A kitchen higher carbon residue content can contribute to a harder, more durable, and more non-stick seasoning. In both cases, seasoning is built up in successive thin layers. Whether as a user or as a collector, however, the seasoning process is begun pretty much identically, with some oil and the oven. Spread a thin layer of melted shortening or vegetable oil over the skillet. One of the magical qualities of cast iron is that it’s just as extraordinary at searing salmon as it is at crisping up the edges of brownies.

Purpose Made Cast Iron Seasoning

Although Scotch-Brite pads seem like an ideal scrubbing implement, one must be aware that there are several different grades of abrasiveness. You should therefore proceed with caution before purchasing and using this product. With repeated cooking use, however, layers of new seasoning will continue to darken the piece, and any stains that did not yield to the vinegar treatment will blend in. Like lye on crud, molasses works better and faster at a warmer temperature. Since the process relies on a biological reaction, you don’t want it hotter than about 105°.

And when done right, truly produces a non-stick finish without the harmful chemicals or coatings of Teflon. Rub the inside of the pan all over with fresh (non-rancid)organic high-lignan flax seed oil. Rub as much of it off as you can so only a dull layer reminds.

How Many Times Should I Season My New Cast Iron?

Once you’re done with the cooking, switch the position of the pan from a hot stovetop to a cool burner and wait until it cools down to the room temperature before you wash it. You should never place a hot pan under running water in the sink. Add a few drops of oil to the pan and use the tip of your fingers to spread it evenly to the entire surface. You can use a paper towel if you don’t feel comfortable using your fingers.

Cast Iron Pans Heat Evenly

We’ve got several cast iron pans which were in a sorry state when we acquired them. I put them all in a bonfire in which they glowed cherry red at the height of the fire. Once cooled , they simply needed a quick wash to bring them back to as new condition before seasoning in the usual way. An an alternative to scrubbing, some people spray the skillet with oven cleaner and seal it inside a plastic garbage bag for a couple of days. After 15 minutes has passed, remove skillet and wipe again – lightly.

Dab With Oil

Needs more like 10 minutes, on a high heat too. Season the chicken generously with Italian seasoning, paprika, red pepper flakes, salt and pepper. I use Italian seasoning, paprika, red pepper flakes, salt, and pepper in almost every chicken recipe. These seasonings create a perfect combination of flavor to an otherwise boring chicken breast. You can get creative and sprinkle on some of your favorite spices such as taco seasoning or chili pepper. After seasoning the meat, allow it to rest for 5 to 10 minutes.